Finish a critical thinking assignment by answering the questions.
It needs to be around 2 pages
Critical Thinking Workbook Template:
â€¢The most important information/key concepts we need to understand from these chapters are:
â€¢How can I use the information in the chapters to help me with my daily mindfulness practice?
â€¢In what ways will the material learned in these chapters help me manage my stress more effectively?
â€¢What are your thoughts and feedback regarding the information and activities for each chapter?