use the formula to find the indicated roots of a complex number 1

I just cant figure out the problem. Just the first part not the graphing part. I need an explanation on how to find this out because the book does not explain it enough.

 
Do you need a similar assignment done for you from scratch? We have qualified writers to help you. We assure you an A+ quality paper that is free from plagiarism. Order now for an Amazing Discount!
Use Discount Code "Newclient" for a 15% Discount!

NB: We do not resell papers. Upon ordering, we do an original paper exclusively for you.